If you’re looking for a new recipe for a healthy breakfast and you are on the diet program, so you can try this healthy recipe! We glad to share with you the best Egg Sandwich / Diet Breakfast recipe here. We also have a wide variety of diet recipes for you to try and taste.
Before you jump to Egg Sandwich / Diet Breakfast recipe, you may want to read these short interesting healthy tips about Deciding On The Best Foods that Can Help You Stay Fit And Healthy.
The one thing that some of you may already understand is that eating the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of the food you find at the fast-food chain restaurants.
These sorts of foods are loaded with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already understand that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find the necessary potassium in vegetables as well.
One of the vegetables that will provide you with the potassium you need is broccoli. Spinach is also something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
For those who want to get started living a much healthier life the tips above can help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got to benefit from reading it, now let’s go back to the egg sandwich/diet breakfast recipe. You can have an egg sandwich/diet breakfast using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Egg Sandwich / Diet Breakfast:
- Get 3 of eggs.
- Use 4 tbsp of diced onion.
- You need 4 tbsp of grated carrots.
- Provide of DRESSING OPTION1.
- You need 2 tbsp of hotdog relish.
- Use 3 tbsp of thousands island dressing.
- Prepare of DRESSING OPTION 2.
- Prepare 1 tbsp of Heinz tomato sauce.
- Prepare 2 tbsp of hotdog relish.
- Use of GARNISH.
- Provide 1 of coral salad.
Steps to make Egg Sandwich / Diet Breakfast:
- Prepare boiled eggs.
- Put 3 eggs into a pot with a drop of oil bring it to a boil then simmer for 8 to 10 minutes.
- Drain in cool runny water and removed shell then dice eggs.
- To Serve.
- Toast soft bread.
- add onion and grated carrot on dice eggs with dressing mix well then add filling on toasted bread.
- Serving Option 2.
- For dressing option 2, Mix carrot and onion with hotdog sauce and tomato sauce.
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