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Before you jump to Raw chocolate-coconut ice cream recipe, you may want to read these short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you wish to defeat depression, try consuming some cold-water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got to benefit from reading it, now let’s go back to the raw chocolate-coconut ice cream recipe. To make raw chocolate-coconut ice cream you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Raw chocolate-coconut ice cream:
- Prepare 3 pieces of Avocado.
- Provide 3tbsp of Cocoa powder (no sugar).
- You need 2tbsp of Coconut cream.
- Take 100 ml of Coconut milk.
- Use 2tbsp of Honey.
- Use 4tbsp of Coconut flakes.
- Get 1 piece of Banana.
- Prepare 7 drops of Vanilla extract.
Instructions to make Raw chocolate-coconut ice cream:
- Mix all the ingredients in a blender.
- Freeze for 2 hours!.
- Decorate with coconut flakes and berries.
- Enjoy ❤️.
Like coconut oil or blended cashews etc. an ice cream “ball”. often coated in cocoa or melted chocolate. Just be sure to pick up a food-grade version (as there are also versions made for body products). In a pinch, you can also use coconut oil here instead, but you’ll lose a bit of the depth of flavor that cacao butter lends to the recipe. Especially homemade ice cream made from raw, grass-fed cream, pastured egg yolks, and natural sweeteners such as maple syrup, honey, or stevia. This means that I cannot have ice cream made with real raw cream (except for on my weekly “binge day”).
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