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Before you jump to the Yum yum chicken & spicy fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places.
The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat, and typically have little to no nutrition. In this posting, we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Your main meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however, you don’t have to eat huge amounts, as 3 ounces is all you really need. To be able to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
For people who want to begin living a healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to the yum yum chicken & spicy fried rice recipe. To cook yum yum chicken & spicy fried rice you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Yum yum chicken & spicy fried rice:
- Provide 4 boneless skinless chicken thighs diced.
- Get 1/2 bottle of yum yum sauce.
- Provide 1 of a small onion diced.
- Use 1 of jalapeno diced with seeds.
- Prepare 3 mini sweet peppers diced.
- Take 15 of a baby Carrots diced.
- Use a 1/2 stick of butter.
- Prepare Rice.
- You need 1 can of broth (beef or chicken).
- Take to taste Salt and pepper.
- Take 4 of the eggs whisked.
Instructions to make Yum yum chicken & spicy fried rice:
- Take your chicken dice it up and put it in a zippy bag with yum yum sauce let marinate for 30 minutes. Then put the chicken in the baking dish and cook the chicken till done. Set aside.
- Put half stick of butter in a skillet. Dice up peppers, carrots, and onion and add to skillet cook till onions are translucent. Then add whisked eggs and cook till scrambled. Set aside.
- In a pot add your broth rice salt and pepper cook till done (minute rice will work).
- Once the rice is done place rice in the bowl. Then egg and pepper mix and finally chicken. Eat and enjoy it will have heat to it.
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